Lightest

by Philadelphia

180 g

7622210307590 · opf

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100g of Lightest contains 87 calories (kcal), 11g protein, 4.9g carbs and 2.5g fat.

Sweet spread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 1.7 g

01.5510

SaltSome salt 0.8 g

00.31.53

FibreLow fibre 0.4 g

03612

Positive

per 100 g

ProteinHigh protein 11 g

02.64.411

SugarLow sugar 4.9 g

0522.545

EnergyLow calorie density 87 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

11.0

protein

4.9

carbs

2.5

fat

Nutrition Facts per 100g

Protein 51% Carbs 23% Fat 26%

Nutrient	Amount	Level
Energy	87 kcal
Fat	2.5g	low
Saturated	1.7g	moderate
Carbs	4.9g
Sugars	4.9g	low
Fibre	0.4g
Protein	11g
Salt	0.9g	moderate

Common Questions

How many calories are in Lightest?

Lightest contains 87 kcal per 100g.

Is Lightest ultra-processed?

Lightest is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Low fat soft _cheese_, salt, stabiliser (locust bean gum), acid (citric acid).

Allergens

Milk

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (30g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)