100g of Aveia Original contains 489 calories (kcal), 6.7g protein, 75.5g carbs and 16.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 26 g
0522.545
Saturated fatHigh saturated fat 7.5 g
01.5510
EnergyHigh calorie density 489 kcal
0150400800
SaltSome salt 1.4 g
00.31.53
ProteinLow protein 6.7 g
014.724.548.9
FibreLow fibre 2.7 g
03612
Calculate by serving size
Quantity
Serving
489
kcal
6.7
protein
75.5
carbs
16.5
fat
Nutrition Facts per 100g
Protein 6%
Carbs 63%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 489 kcal | |
| Fat | 16.5g | moderate |
| Saturated | 7.5g | high |
| Carbs | 75.5g | |
| Sugars | 26g | high |
| Fibre | 2.7g | |
| Protein | 6.7g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Aveia Original?
Aveia Original contains 489 kcal per 100g.
Is Aveia Original ultra-processed?
Aveia Original is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farinha de _trigo_ 50,6%, açúcar, gordura de palma, flocos de _aveia_ 8,2%, xarope de glucose-frutose, levedantes (bicarbonato de sódio, difosfato dissódico, bicarbonato de amónio), sal, emulsionantes (E472e, lecitina de _soja_), aroma.
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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