100g of Cerealyo contains 450 calories (kcal), 7.1g protein, 70g carbs and 14g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 25 g
0522.545
EnergyHigh calorie density 450 kcal
0150400800
Saturated fatSome saturated fat 3 g
01.5510
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 7.1 g
013.522.545
Positive
per 100 gFibreSource of fibre 4.2 g
03612
Calculate by serving size
Quantity
Serving
450
kcal
7.1
protein
70.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 64%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 450 kcal | |
| Fat | 14g | moderate |
| Saturated | 3g | moderate |
| Carbs | 70g | |
| Sugars | 25g | high |
| Fibre | 4.2g | |
| Protein | 7.1g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Cerealyo?
Cerealyo contains 450 kcal per 100g.
Is Cerealyo ultra-processed?
Cerealyo is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cereali 55,6% (elenco lunghissimo di cereali vari) Zucchero, olio vegetali (tre diversi tipi di oli), sciroppo di glucosio, eccetera
Category
Other Servings
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