100g of Brumik contains 357 calories (kcal), 4.5g protein, 64g carbs and 11g fat.
Negative
per 100 gSugarHigh sugar 31 g
0522.545
Saturated fatSome saturated fat 1.6 g
01.5510
EnergyModerate calorie density 357 kcal
0150400800
ProteinLow protein 4.5 g
010.717.835.7
FibreLow fibre 1.1 g
03612
Calculate by serving size
Quantity
Serving
357
kcal
4.5
protein
64.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 68%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 357 kcal | |
| Fat | 11g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 64g | |
| Sugars | 31g | high |
| Fibre | 1.1g | |
| Protein | 4.5g | |
| Salt | ? |
Common Questions
How many calories are in Brumik?
Brumik contains 357 kcal per 100g.
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