100g of flare contains 536 calories (kcal), 8.6g protein, 60.7g carbs and 27.5g fat.
Negative
per 100 gSugarHigh sugar 57.1 g
0522.545
Saturated fatHigh saturated fat 16.8 g
01.5510
EnergyHigh calorie density 536 kcal
0150400800
ProteinLow protein 8.6 g
016.126.853.6
Calculate by serving size
Quantity
Serving
536
kcal
8.6
protein
60.7
carbs
27.5
fat
Nutrition Facts per 100g
Protein 7%
Carbs 46%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 536 kcal | |
| Fat | 27.5g | high |
| Saturated | 16.8g | high |
| Carbs | 60.7g | |
| Sugars | 57.1g | high |
| Fibre | ? | |
| Protein | 8.6g | |
| Salt | ? |
Common Questions
How many calories are in flare?
flare contains 536 kcal per 100g.
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