100g of Oreo sandwich contains 521 calories (kcal), 6.6g protein, 59g carbs and 28g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 48 g
0522.545
Saturated fatHigh saturated fat 16 g
01.5510
EnergyHigh calorie density 521 kcal
0150400800
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 6.6 g
015.626.152.1
FibreLow fibre 2.3 g
03612
Calculate by serving size
Quantity
Serving
521
kcal
6.6
protein
59.0
carbs
28.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 46%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 521 kcal | |
| Fat | 28g | high |
| Saturated | 16g | high |
| Carbs | 59g | |
| Sugars | 48g | high |
| Fibre | 2.3g | |
| Protein | 6.6g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Oreo sandwich?
Oreo sandwich contains 521 kcal per 100g.
Is Oreo sandwich ultra-processed?
Oreo sandwich is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
MILK, sugar, WHEAT flour, vegetable fats (palm, shea), cocoa mass, cocoa butter, fat-reduced cocoa powder, glucose-fructose syrup, WHEAT starch, skimmed MILK powder, emulsifiers (E442, E476, SOYA lecithins), raising agents (E503, E500, E500), MILK fat, salt, acidity regulator (ES24), flavourings. The equivalent of 426 ml of fresh liquid milk in every 227 g of milk chocolate. MILK CHOCOLATE: MILK SOLIDS 20% MINIMUM, ACTUAL 23 % CONTAINS VEGETABLE FATS IN ADDITION TO COCOA BUTTER.
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