100g of Brunch Bar contains 418 calories (kcal), 5.4g protein, 67.9g carbs and 14.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 31.4 g
0522.545
Saturated fatHigh saturated fat 7.5 g
01.5510
EnergyHigh calorie density 418 kcal
0150400800
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 5.4 g
012.520.941.8
Positive
per 100 gFibreSource of fibre 4.3 g
03612
Calculate by serving size
Quantity
Serving
418
kcal
5.4
protein
67.9
carbs
14.6
fat
Nutrition Facts per 100g
Protein 5%
Carbs 64%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 418 kcal | |
| Fat | 14.6g | moderate |
| Saturated | 7.5g | high |
| Carbs | 67.9g | |
| Sugars | 31.4g | high |
| Fibre | 4.3g | |
| Protein | 5.4g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Brunch Bar?
Brunch Bar contains 418 kcal per 100g.
Is Brunch Bar ultra-processed?
Brunch Bar is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
OAT flakes (22%), sugar, glucose syrup, raisins, stabiliser (sorbitols), vegetable fats (palm, shea), invert sugar syrup, whole grain WHEAT flour (5,5 %), rice flour (5 %), cocoa butter, honey (2%), cocoa mass, skimmed MILK powder, WHEAT bran, whey powder (from MILK), humectant (glycerol), MILK fat, emulsifiers (SOYA lecithins, E471, E476), salt, BARLEY malt extract, 5 xe 28 g (140 g) molasses, flavouring. MAY CONTAIN PEANUTS AND NUTS. 7 622202 2
Category
Other Servings
Related lists
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