100g of Mini Gems contains 325 calories (kcal), 7.5g protein, 70.8g carbs and 0.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 54.2 g
0522.545
EnergyModerate calorie density 325 kcal
0150400800
ProteinLow protein 7.5 g
09.816.332.5
FibreLow fibre 0 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
325
kcal
7.5
protein
70.8
carbs
0.4
fat
Nutrition Facts per 100g
Protein 9%
Carbs 90%
Fat 1%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 325 kcal | |
| Fat | 0.4g | low |
| Saturated | 0.4g | low |
| Carbs | 70.8g | |
| Sugars | 54.2g | high |
| Fibre | 0g | |
| Protein | 7.5g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Mini Gems?
Mini Gems contains 325 kcal per 100g.
Is Mini Gems ultra-processed?
Mini Gems is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
fruit flavour gums, ingredientsuse syrup, sugar, starch, gelatine, water, acids (citric acid, acetic acid), flavourings, vegetable oil (coconut), colours (anthocyanins, paprika extract, vegetable carbon, lutein, curcumin, vegetable carbon) glazing agent (carnauba wax), nutrition formation per 100 g per 12 sweets *re (24 g) int 1382 kj 332 kj 8 energy
Other Servings
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