100g of BREAKFAST Honey & Nut with choc chips contains 447 calories (kcal), 7.7g protein, 65g carbs and 15g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 447 kcal
0150400800
SugarSome sugar 22 g
0522.545
Saturated fatSome saturated fat 1.8 g
01.5510
ProteinLow protein 7.7 g
013.422.344.7
Positive
per 100 gFibreHigh fibre 7.6 g
03612
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
447
kcal
7.7
protein
65.0
carbs
15.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 61%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 447 kcal | |
| Fat | 15g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 65g | |
| Sugars | 22g | moderate |
| Fibre | 7.6g | |
| Protein | 7.7g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in BREAKFAST Honey & Nut with choc chips?
BREAKFAST Honey & Nut with choc chips contains 447 kcal per 100g.
Is BREAKFAST Honey & Nut with choc chips ultra-processed?
BREAKFAST Honey & Nut with choc chips is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
cereals 63,2 % wheat flour 42,8 %, wholegrain cereals 20,4 % (oat flakes 12,4 %, conta wholegrain wheat flour 3,2 %, wholegrain barley flour 2,6 %, wholegrain spelt flour (wheat) 1,1%, whole rye flour 1,1 %), sugar, rapeseed oil, bulking agent (polydextrose), chocolate drops 3% [sugar, cocoa mass, vegetable oils (palm, shea in varying proportions), dextrose, cocoa butter, emulsifier (soya lecithins)], roasted hazelnut pieces 2,5 %, honey 2 %, mineral blend (calcium carbonate, magnesium carbonate, elemental iron), raising agents (ammonium carbonates, potassium carbonates, sodium carbonates), flavourings, acidity regulator (citric acid), emulsifier fre (soya lecithins), salt, skimmed milk powder, may contain egg, best before: see top of pack, store in a dry place, protect from heat, co stiamfi ux 25 mor
Category
Other Servings
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