100g of Mini Oreo contains 474 calories (kcal), 5.1g protein, 68g carbs and 20g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 37 g
0522.545
Saturated fatHigh saturated fat 5.4 g
01.5510
EnergyHigh calorie density 474 kcal
0150400800
SaltSome salt 0.7 g
00.31.53
ProteinLow protein 5.1 g
014.223.747.4
Positive
per 100 gFibreSource of fibre 3 g
03612
Calculate by serving size
Quantity
Serving
474
kcal
5.1
protein
68.0
carbs
20.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 58%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 474 kcal | |
| Fat | 20g | high |
| Saturated | 5.4g | high |
| Carbs | 68g | |
| Sugars | 37g | high |
| Fibre | 3g | |
| Protein | 5.1g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Mini Oreo?
Mini Oreo contains 474 kcal per 100g.
Is Mini Oreo ultra-processed?
Mini Oreo is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
wheat flour, sugar, palm oil, rapeseed oil, fat reduced cocoa powder 4,3 %, wheat starch, glucose-fructose syrup, raising agents (ammonium carbonates, potassium carbonates, sodium carbonates), salt, emulsifier (soya lecithins), acidity regulator (sodium hydroxide), flavouring, may contain milk,
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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