100g of SOFT BAKES Red Berries contains 386 calories (kcal), 5.3g protein, 63g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 22 g
0522.545
SaltSome salt 0.3 g
00.31.53
EnergyModerate calorie density 386 kcal
0150400800
ProteinLow protein 5.3 g
011.619.338.6
Positive
per 100 gFibreHigh fibre 7.2 g
03612
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
386
kcal
5.3
protein
63.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 66%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 386 kcal | |
| Fat | 12g | moderate |
| Saturated | 1.1g | low |
| Carbs | 63g | |
| Sugars | 22g | moderate |
| Fibre | 7.2g | |
| Protein | 5.3g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in SOFT BAKES Red Berries?
SOFT BAKES Red Berries contains 386 kcal per 100g.
Is SOFT BAKES Red Berries ultra-processed?
SOFT BAKES Red Berries is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cereals 46.1 % WHEAT flour 25.5 %, wholegrain cereals 18 % (buckwheat grits 7 %, OAT grits 7 %, OAT flakes 1 %, wholegrain spelt flour (WHEAT) 1%, wholegrain BARLEY flour 1 %, wholegrain WHEAT flour 1 %), rice flour 2.5 %, malted WHEAT flour 0.1 %], sugar, rapeseed oil, modified starch, sweetened cranberries 5 % (sugar, cranberry pieces 2 %, sunflower oil), chicory root fibre, isomaltulose****, humectant (glycerol), mineral blend (calcium carbonate, magnesium carbonate, elemental iron), currants 1 %, salt, emulsifier (SOYA lecithins), raising agent (sodium carbonates), flavourings, concentrated redcurrant juice 0.3 %, WHEAT gluten, dextrose, starch. ****Isomaltulose is a source of glucose and fructose. MAY CONTAIN MILK.
Category
Other Servings
Related lists
English
