100g of Oreo Cookies contains 482 calories (kcal), 4.7g protein, 72.5g carbs and 19.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 39.9 g
0522.545
Saturated fatHigh saturated fat 6.5 g
01.5510
EnergyHigh calorie density 482 kcal
0150400800
SaltSome salt 0.7 g
00.31.53
ProteinLow protein 4.7 g
014.524.148.2
FibreLow fibre 1.9 g
03612
Calculate by serving size
Quantity
Serving
482
kcal
4.7
protein
72.5
carbs
19.6
fat
Nutrition Facts per 100g
Protein 4%
Carbs 60%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 482 kcal | |
| Fat | 19.6g | high |
| Saturated | 6.5g | high |
| Carbs | 72.5g | |
| Sugars | 39.9g | high |
| Fibre | 1.9g | |
| Protein | 4.7g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Oreo Cookies?
Oreo Cookies contains 482 kcal per 100g.
Is Oreo Cookies ultra-processed?
Oreo Cookies is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour, Sugar, Non-Hydrogenated Vegetable Oil (Palm Fruit), Fat Reduced Cocoa Powder, Glucose Syrup, Corn Starch, Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Salt, Emulsifier (Soya Lecithin), Artificial Flavoring (Vanillin).
Category
Other Servings
Related lists
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