100g of Instant Hot Chocolate contains 400 calories (kcal), 8.6g protein, 67.9g carbs and 7.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 60.7 g
0522.545
Saturated fatHigh saturated fat 5.4 g
01.5510
EnergyModerate calorie density 400 kcal
0150400800
ProteinLow protein 8.6 g
0122040
Positive
per 100 gFibreHigh fibre 8.9 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
400
kcal
8.6
protein
67.9
carbs
7.5
fat
Nutrition Facts per 100g
Protein 9%
Carbs 73%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 7.5g | moderate |
| Saturated | 5.4g | high |
| Carbs | 67.9g | |
| Sugars | 60.7g | high |
| Fibre | 8.9g | |
| Protein | 8.6g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Instant Hot Chocolate?
Instant Hot Chocolate contains 400 kcal per 100g.
Is Instant Hot Chocolate ultra-processed?
Instant Hot Chocolate is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
sugar, fat-reduced cocoa powder 15%), whey powder (from milk), glucose syrup, skimmed milk powder, palm oil, soluble maize fibre, milk chocolate (3,5%) (milk, sugar, cocoa butter, cocoa mass, vegetable fats (palm, shea), emulsifier (e442), flavourings), anti-caking agent (e551), salt milk protein, acidity regulator (e501), flavourings (contain milk), thickener (e407), emulsifier (e471),
Category
Other Servings
Related lists
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