100g of Whole almonds contains 556 calories (kcal), 9.6g protein, 47g carbs and 35g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 45 g
0522.545
Saturated fatHigh saturated fat 16 g
01.5510
EnergyHigh calorie density 556 kcal
0150400800
ProteinLow protein 9.6 g
016.727.855.6
Positive
per 100 gFibreSource of fibre 4.2 g
03612
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
556
kcal
9.6
protein
47.0
carbs
35.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 35%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 556 kcal | |
| Fat | 35g | high |
| Saturated | 16g | high |
| Carbs | 47g | |
| Sugars | 45g | high |
| Fibre | 4.2g | |
| Protein | 9.6g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Whole almonds?
Whole almonds contains 556 kcal per 100g.
Is Whole almonds ultra-processed?
Whole almonds is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sugar, ALMONDS (20%), cocoa butter, cocoa mass, skimmed MILK powder, whey powder (from MILK), MILK fat, emulsifier (SOYA lecithins), HAZELNUT paste, flavouring. MAY CONTAIN WHEAT.
Allergens
Milk, Tree nuts, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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