100g of Oreo contains 494 calories (kcal), 5g protein, 65.6g carbs and 23.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 37.5 g
0522.545
Saturated fatHigh saturated fat 8.4 g
01.5510
EnergyHigh calorie density 494 kcal
0150400800
ProteinLow protein 5 g
014.824.749.4
FibreLow fibre 2.2 g
03612
Positive
per 100 gSaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
494
kcal
5.0
protein
65.6
carbs
23.1
fat
Nutrition Facts per 100g
Protein 4%
Carbs 54%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 494 kcal | |
| Fat | 23.1g | high |
| Saturated | 8.4g | high |
| Carbs | 65.6g | |
| Sugars | 37.5g | high |
| Fibre | 2.2g | |
| Protein | 5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Oreo?
Oreo contains 494 kcal per 100g.
Is Oreo ultra-processed?
Oreo is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Azúcar, harina de trigo enriquecida, aceite vegetal, cacao en polvo, jarabe de maíz de alta fructosa, almidón, sal, lecitina de soja, bicarbonato de sodio, bicarbonato de amonio, vainillina.
Category
Other Servings
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