100g of sour squirms contains 331 calories (kcal), 2.8g protein, 78g carbs and 0.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 64 g
0522.545
EnergyModerate calorie density 331 kcal
0150400800
ProteinLow protein 2.8 g
09.916.633.1
FibreLow fibre 0 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
331
kcal
2.8
protein
78.0
carbs
0.1
fat
Nutrition Facts per 100g
Protein 3%
Carbs 97%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 331 kcal | |
| Fat | 0.1g | low |
| Saturated | 0.1g | low |
| Carbs | 78g | |
| Sugars | 64g | high |
| Fibre | 0g | |
| Protein | 2.8g | |
| Salt | 0g | low |
Common Questions
How many calories are in sour squirms?
sour squirms contains 331 kcal per 100g.
Is sour squirms ultra-processed?
sour squirms is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sugar, glucose syrup, water, starch, gelatine, adds (malic acid, citric acid), acidity regulator (calcium citrates), colours (anthocyanins, curcumin, paprika extract, vegetable carbon), natural flavourings, natural (lime, orange) flavourings, palm oil, concentrated banana juice.
Category
Other Servings
Related lists
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