100g of Oreo contains 535 calories (kcal), 4.5g protein, 60g carbs and 30g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 55 g
0522.545
Saturated fatHigh saturated fat 17 g
01.5510
EnergyHigh calorie density 535 kcal
0150400800
SaltSome salt 0.3 g
00.31.53
ProteinLow protein 4.5 g
016.126.853.5
FibreLow fibre 2 g
03612
Calculate by serving size
Quantity
Serving
535
kcal
4.5
protein
60.0
carbs
30.0
fat
Nutrition Facts per 100g
Protein 3%
Carbs 46%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 535 kcal | |
| Fat | 30g | high |
| Saturated | 17g | high |
| Carbs | 60g | |
| Sugars | 55g | high |
| Fibre | 2g | |
| Protein | 4.5g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Oreo?
Oreo contains 535 kcal per 100g.
Is Oreo ultra-processed?
Oreo is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Zucker, Kakaobutter, Kakaomasse, Süssmolkepulver (aus _Milch_), _Magermilchpulver_, _Butterreinfett_, _Weizenmehl_, Molkeerzeugnis (aus _Milch_), pflanzliche Fette (Palm, Raps), Emulgator (_Sojalecithine_), fettarmes Kakaopulver 0.5%, _Weizenstärke_, Glukose-Fruktose-Sirup, Backtriebmittel (E501, E503, E500), Speisesalz, Aromen, Säureregulator (E524)
Allergens
Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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