Crackers

by Club Social

24 g

7622201717667 · opf

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100g of Crackers contains 458 calories (kcal), 8.3g protein, 70.8g carbs and 16.7g fat.

Crackers & crispbread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 6.3 g

01.5510

SaltHigh salt 1.8 g

00.31.53

EnergyHigh calorie density 458 kcal

0150400800

SugarSome sugar 8.3 g

0522.545

ProteinLow protein 8.3 g

013.722.945.8

FibreLow fibre 0 g

03612

Calculate by serving size

Quantity

Serving

458

kcal

8.3

protein

70.8

carbs

16.7

fat

Nutrition Facts per 100g

Protein 7% Carbs 61% Fat 32%

Nutrient	Amount	Level
Energy	458 kcal
Fat	16.7g	moderate
Saturated	6.3g	high
Carbs	70.8g
Sugars	8.3g	moderate
Fibre	0g
Protein	8.3g
Salt	1.8g	high

Common Questions

How many calories are in Crackers?

Crackers contains 458 kcal per 100g.

Is Crackers ultra-processed?

Crackers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Fortified wheat flour (iron, niacin, zinc thiamine, riboflavin and folic acid), vegetable oil, invert sugar syrup, sugar, leavening agents (ammonium bicarbonate, monocalcium phosphate and sodium bicarbonate), salt and soy lecithin (emulsifier).

Allergens

Gluten, Soya

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (3 crackers (24g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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