Cruscoro

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100g of Cruscoro contains 470 calories (kcal), 8.2g protein, 65g carbs and 19g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 9 g
EnergyHigh calorie density 470 kcal
SugarSome sugar 16 g
SaltSome salt 0.8 g
ProteinLow protein 8.2 g

Positive

per 100 g
FibreSource of fibre 4.5 g

Calculate by serving size

Quantity
Serving
470
kcal
8.2
protein
65.0
carbs
19.0
fat

Nutrition Facts per 100g

Protein 7% Carbs 56% Fat 37%
NutrientAmountLevel
Energy470 kcal
Fat19ghigh
Saturated9ghigh
Carbs65g
Sugars16gmoderate
Fibre4.5g
Protein8.2g
Salt0.8gmoderate

Common Questions

How many calories are in Cruscoro?
Cruscoro contains 470 kcal per 100g.

Category

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