100g of Queso lonchas contains 218 calories (kcal), 18g protein, 0.4g carbs and 15g fat.
Negative
per 100 gSaturated fatHigh saturated fat 9.8 g
01.5510
SaltHigh salt 2.9 g
00.31.53
EnergyModerate calorie density 218 kcal
0150400800
Positive
per 100 gProteinHigh protein 18 g
06.510.921.8
FibreSource of fibre 3 g
03612
SugarSugar-free 0.4 g
0522.545
Calculate by serving size
Quantity
Serving
218
kcal
18.0
protein
0.4
carbs
15.0
fat
Nutrition Facts per 100g
Protein 35%
Carbs 0%
Fat 65%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 218 kcal | |
| Fat | 15g | moderate |
| Saturated | 9.8g | high |
| Carbs | 0.4g | |
| Sugars | 0.4g | low |
| Fibre | 3g | |
| Protein | 18g | |
| Salt | 2.9g | high |
Common Questions
How many calories are in Queso lonchas?
Queso lonchas contains 218 kcal per 100g.
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