100g of Chakalaka contains 138 calories (kcal), 6.7g protein, 5.8g carbs and 9.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.3 g
01.5510
SugarSome sugar 5.6 g
0522.545
SaltSome salt 1 g
00.31.53
FibreLow fibre 0.7 g
03612
Positive
per 100 gProteinSource of protein 6.7 g
04.16.913.8
EnergyLow calorie density 138 kcal
0150400800
Calculate by serving size
Quantity
Serving
138
kcal
6.7
protein
5.8
carbs
9.5
fat
Nutrition Facts per 100g
Protein 20%
Carbs 17%
Fat 63%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 138 kcal | |
| Fat | 9.5g | moderate |
| Saturated | 6.3g | high |
| Carbs | 5.8g | |
| Sugars | 5.6g | moderate |
| Fibre | 0.7g | |
| Protein | 6.7g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Chakalaka?
Chakalaka contains 138 kcal per 100g.
Is Chakalaka ultra-processed?
Chakalaka is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
FRISCHKÄSE (CH: VOLLMILCH, RAHM), Molkenerzeugnisse (aus MILCH), Paprika (2,5 %), Tomaten (1 %), Karotten, frittierte Zwiebeln (Zwiebeln, Sonnenblumenöl), Speisesalz, Tomatensaft, Zucker, Verdickungsmittel (Johannisbrotkernmehl, Carrageen), Koriander, Knoblauch, Ingwer (0,2%), Gewürzmischung, Branntweinessig (CH: Alkoholessig), Säuerungsmittel (Citronensäure), Kurkuma, Rauch.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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