lonchas de queso
7622201517281 · opf
100g of lonchas de queso contains 213 calories (kcal), 18g protein, 2.3g carbs and 13g fat.
Negative
per 100 gSaturated fatHigh saturated fat 8.9 g
01.5510
SaltHigh salt 2.3 g
00.31.53
EnergyModerate calorie density 213 kcal
0150400800
Positive
per 100 gProteinHigh protein 18 g
06.410.721.3
FibreSource of fibre 3 g
03612
SugarLow sugar 2.3 g
0522.545
Calculate by serving size
Quantity
Serving
213
kcal
18.0
protein
2.3
carbs
13.0
fat
Nutrition Facts per 100g
Protein 36%
Carbs 5%
Fat 59%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 213 kcal | |
| Fat | 13g | moderate |
| Saturated | 8.9g | high |
| Carbs | 2.3g | |
| Sugars | 2.3g | low |
| Fibre | 3g | |
| Protein | 18g | |
| Salt | 2.3g | high |
Common Questions
How many calories are in lonchas de queso?
lonchas de queso contains 213 kcal per 100g.
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