100g of Złotokłose ciastka owsiane contains 477 calories (kcal), 7.7g protein, 61g carbs and 21g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 25 g
0522.545
Saturated fatHigh saturated fat 9.6 g
01.5510
EnergyHigh calorie density 477 kcal
0150400800
SaltSome salt 1.3 g
00.31.53
ProteinLow protein 7.7 g
014.323.947.7
Positive
per 100 gFibreSource of fibre 5.9 g
03612
Calculate by serving size
Quantity
Serving
477
kcal
7.7
protein
61.0
carbs
21.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 52%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 477 kcal | |
| Fat | 21g | high |
| Saturated | 9.6g | high |
| Carbs | 61g | |
| Sugars | 25g | high |
| Fibre | 5.9g | |
| Protein | 7.7g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Złotokłose ciastka owsiane?
Złotokłose ciastka owsiane contains 477 kcal per 100g.
Is Złotokłose ciastka owsiane ultra-processed?
Złotokłose ciastka owsiane is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Płatki owsiane 38 %, cukier, mąka pszenna pełnoziarnista 22 %, olej palmowy, syrop glukozowo-fruktozowy, sól, substancje spulchniające (węglany sodu, węglany amonu), melasa trzcinowa. Może zawierać jaja, mleko, nasiona sezamu, orzechy.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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