100g of Gaufres de liege contains 464 calories (kcal), 6.2g protein, 53g carbs and 24g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 32 g
0522.545
Saturated fatHigh saturated fat 13 g
01.5510
EnergyHigh calorie density 464 kcal
0150400800
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 6.2 g
013.923.246.4
FibreLow fibre 2.5 g
03612
Calculate by serving size
Quantity
Serving
464
kcal
6.2
protein
53.0
carbs
24.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 47%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 464 kcal | |
| Fat | 24g | high |
| Saturated | 13g | high |
| Carbs | 53g | |
| Sugars | 32g | high |
| Fibre | 2.5g | |
| Protein | 6.2g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Gaufres de liege?
Gaufres de liege contains 464 kcal per 100g.
Is Gaufres de liege ultra-processed?
Gaufres de liege is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de _blé_ 33%, perles de sucre 22%, margarine 16% [huile de palme, eau, huile de colza, sel, émulsifiants (E471, lécithines de _soja_), régulateur d'acidité (E330), arôme, colorant (E160a)], pépite de chocolat noir 12% [sucre, pâte de cacao, dextrose, émulsifiant (lécithines de _soja_)], œufs entiers 6%, _beurre_ concentré 5%, levure naturelle 4%, _lait_ entier, sirop de sucre inverti, stabilisant (sorbitol), farine de _soja_, sel, arômes.
Category
Other Servings
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