100g of Peanut Butter contains 496 calories (kcal), 4.2g protein, 67g carbs and 23g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 43 g
0522.545
Saturated fatHigh saturated fat 7.6 g
01.5510
EnergyHigh energy density 496 kcal
0150400800
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 4.2 g
014.924.849.6
FibreLow fibre 2.1 g
03612
Calculate by serving size
Quantity
Serving
496
kcal
4.2
protein
67.0
carbs
23.0
fat
Nutrition Facts per 100g
Protein 3%
Carbs 55%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 496 kcal | |
| Fat | 23g | high |
| Saturated | 7.6g | high |
| Carbs | 67g | |
| Sugars | 43g | high |
| Fibre | 2.1g | |
| Protein | 4.2g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Peanut Butter?
Peanut Butter contains 496 kcal per 100g.
Is Peanut Butter ultra-processed?
Peanut Butter is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
g cocoa cookies filled with cream (45%) vanilla and caramel flavor, ingredients: sugar, wheat flour, palm fat, rape oil, tpc starch, cocoa n powder 3,3%, glucose fructose syrup, raising agents (ammonium carbonates, potassium carbonates, sodium carbonates), caramelized sugar, salt, emulsifier (soya lecithins), an acidity regulator (sodium hydroxide), may contain milk, and ok no kakaokex/kiks med kramfyllning/cremefyld (45%) med smak/smag av vanilj och karan ingredienser: socker, vetemjol/hvedemel, palmolja/-olie, rapsolja/-olie, vetestarkelse/hvedestivelse, fettreducerad/fedtfattig kaakao 3,3 glukos-fruktossi bakpulver/h vemidler (ammoniumkarbonater, kaliumkarbonater, natriumkarbonater), karamelliserat socker, salt, emulgeringsmedel/emulgator (sojalecitiner), arom surhetsreglerande edel (natriumhydroxid), kan inneh lla mjolk/m lk, kaakaokekseja, joissa vaniljan - ja karamellinmakuista taytetta (45%) ainekset: soke vernajauho, palmuoljy, rapsioljy, veutatarkkelys, vaharasvainen kaakao 3,3 %, glukoosi-fruktoosisiirappi, nostatusaineet (ammoniumkarbonaat kaliumkarbonaa natriumkarbonaatti), karamellisoitu soken, suola, emulgointiaine (sodalesitiinit), aromit, happamuudensaatoaine (natriumhydroksidi), saattaa sisaltaa maito
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
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