100g of Wispa duo contains 544 calories (kcal), 6.6g protein, 56g carbs and 32g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 55 g
0522.545
Saturated fatHigh saturated fat 19 g
01.5510
SaltHigh salt 2.3 g
00.31.53
EnergyHigh calorie density 544 kcal
0150400800
ProteinLow protein 6.6 g
016.327.254.4
FibreLow fibre 2.3 g
03612
Calculate by serving size
Quantity
Serving
544
kcal
6.6
protein
56.0
carbs
32.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 42%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 544 kcal | |
| Fat | 32g | high |
| Saturated | 19g | high |
| Carbs | 56g | |
| Sugars | 55g | high |
| Fibre | 2.3g | |
| Protein | 6.6g | |
| Salt | 2.3g | high |
Common Questions
How many calories are in Wispa duo?
Wispa duo contains 544 kcal per 100g.
Is Wispa duo ultra-processed?
Wispa duo is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Milk, sugar, cocoa butter, cocoa mass, vegetable fats (palm, shea), whey powder (from milk), emulsifier (E442), flavourings.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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