100g of San oats contains 460 calories (kcal), 7.6g protein, 66g carbs and 17g fat.
Negative
per 100 gSugarHigh sugar 28 g
0522.545
Saturated fatHigh saturated fat 17 g
01.5510
EnergyHigh energy density 460 kcal
0150400800
SaltSome salt 1.2 g
00.31.53
ProteinLow protein 7.6 g
013.82346
Calculate by serving size
Quantity
Serving
460
kcal
7.6
protein
66.0
carbs
17.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 59%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 460 kcal | |
| Fat | 17g | moderate |
| Saturated | 17g | high |
| Carbs | 66g | |
| Sugars | 28g | high |
| Fibre | ? | |
| Protein | 7.6g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in San oats?
San oats contains 460 kcal per 100g.
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