Poiana

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100g of Poiana contains 519 calories (kcal), 5.2g protein, 57g carbs and 28g fat.

Negative

per 100 g
SugarHigh sugar 57 g
Saturated fatHigh saturated fat 17 g
EnergyHigh calorie density 519 kcal
ProteinLow protein 5.2 g

Positive

per 100 g
FibreHigh fibre 15 g

Calculate by serving size

Quantity
Serving
519
kcal
5.2
protein
57.0
carbs
28.0
fat

Nutrition Facts per 100g

Protein 4% Carbs 46% Fat 50%
NutrientAmountLevel
Energy519 kcal
Fat28ghigh
Saturated17ghigh
Carbs57g
Sugars57ghigh
Fibre15g
Protein5.2g
Salt?

Common Questions

How many calories are in Poiana?
Poiana contains 519 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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