100g of Fruits & Nuts contains 416 calories (kcal), 5.7g protein, 60g carbs and 16g fat.
Negative
per 100 gSugarHigh sugar 26 g
0522.545
EnergyHigh calorie density 416 kcal
0150400800
Saturated fatSome saturated fat 2.9 g
01.5510
SaltSome salt 0.7 g
00.31.53
ProteinLow protein 5.7 g
012.520.841.6
Positive
per 100 gFibreHigh fibre 7.4 g
03612
Calculate by serving size
Quantity
Serving
416
kcal
5.7
protein
60.0
carbs
16.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 59%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 416 kcal | |
| Fat | 16g | moderate |
| Saturated | 2.9g | moderate |
| Carbs | 60g | |
| Sugars | 26g | high |
| Fibre | 7.4g | |
| Protein | 5.7g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Fruits & Nuts?
Fruits & Nuts contains 416 kcal per 100g.
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