Light & Tasty - Soft Cheese Dip & Breadsticks

by Philadelphia
7622201442392 · opf
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100g of Light & Tasty - Soft Cheese Dip & Breadsticks contains 221 calories (kcal), 7.6g protein, 27g carbs and 8.9g fat.

Cheese

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 6.4 g
SaltSome salt 0.9 g
EnergyModerate calorie density 221 kcal
FibreLow fibre 1.3 g

Positive

per 100 g
ProteinSource of protein 7.6 g
SugarLow sugar 4.2 g

Calculate by serving size

Quantity
Serving
221
kcal
7.6
protein
27.0
carbs
8.9
fat

Nutrition Facts per 100g

Protein 14% Carbs 49% Fat 37%
NutrientAmountLevel
Energy221 kcal
Fat8.9gmoderate
Saturated6.4ghigh
Carbs27g
Sugars4.2glow
Fibre1.3g
Protein7.6g
Salt0.9gmoderate

Common Questions

How many calories are in Light & Tasty - Soft Cheese Dip & Breadsticks?
Light & Tasty - Soft Cheese Dip & Breadsticks contains 221 kcal per 100g.
Is Light & Tasty - Soft Cheese Dip & Breadsticks ultra-processed?
Light & Tasty - Soft Cheese Dip & Breadsticks is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Medium fat soft cheese, water, modified starch, salt, stabilisers, citric acid, wheat flour, coconut oil, wheat dextrin, barley malt extract, yeast, wheat germ, salt

Category

Cheese

Other Servings

100g 1 serving (One (42g/ml)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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