Gaufres de Liège

by LU

7622201427993 · opf

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100g of Gaufres de Liège contains 459 calories (kcal), 6.3g protein, 54g carbs and 24g fat.

Pastry & cake

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 28 g

0522.545

Saturated fatHigh saturated fat 13 g

01.5510

EnergyHigh calorie density 459 kcal

0150400800

SaltSome salt 0.9 g

00.31.53

ProteinLow protein 6.3 g

013.82345.9

FibreLow fibre 1.6 g

03612

Calculate by serving size

Quantity

Serving

459

kcal

6.3

protein

54.0

carbs

24.0

fat

Nutrition Facts per 100g

Protein 6% Carbs 47% Fat 47%

Nutrient	Amount	Level
Energy	459 kcal
Fat	24g	high
Saturated	13g	high
Carbs	54g
Sugars	28g	high
Fibre	1.6g
Protein	6.3g
Salt	0.9g	moderate

Common Questions

How many calories are in Gaufres de Liège?

Gaufres de Liège contains 459 kcal per 100g.

Is Gaufres de Liège ultra-processed?

Gaufres de Liège is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Farine de blé 34 %, sucre perlé 23 %, margarine [huile végétales (palme, colza), eau, sel, émulsifiants (E471, lecithines de soja), correcteur d'acidité (acide citrique), arôme, colorant (E160a)], oeufs 6%, beurre concentré 5 %, levure naturelle 4 %, lait entier, sirop de sucre inverti, stabilisant (sorbitol), farine de soja, sel, arômes.

Allergens

Eggs, Gluten, Milk, Soya

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (45g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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