100g of Oreo Dutch Cocoa Wafer contains 433 calories (kcal), 3.2g protein, 68.8g carbs and 15.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 50.1 g
0522.545
Saturated fatHigh saturated fat 7.6 g
01.5510
SaltHigh salt 1.7 g
00.31.53
EnergyHigh calorie density 433 kcal
0150400800
ProteinLow protein 3.2 g
01321.643.3
FibreLow fibre 2.7 g
03612
Calculate by serving size
Quantity
Serving
433
kcal
3.2
protein
68.8
carbs
15.5
fat
Nutrition Facts per 100g
Protein 3%
Carbs 64%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 433 kcal | |
| Fat | 15.5g | moderate |
| Saturated | 7.6g | high |
| Carbs | 68.8g | |
| Sugars | 50.1g | high |
| Fibre | 2.7g | |
| Protein | 3.2g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Oreo Dutch Cocoa Wafer?
Oreo Dutch Cocoa Wafer contains 433 kcal per 100g.
Is Oreo Dutch Cocoa Wafer ultra-processed?
Oreo Dutch Cocoa Wafer is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
sugar, wheat flour, palm oil, cocoa powder (3,5%), corn starch, emulsifier (e322 (soy)), salt, whey (milk), raising agent (e500(ii)), vanilla flavouring,
Allergens
Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
