Dairylea lunchers

7622201388959 · opf
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100g of Dairylea lunchers contains 290 calories (kcal), 16g protein, 26g carbs and 13g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 6.1 g
SaltSome salt 1.2 g
EnergyModerate calorie density 290 kcal
FibreLow fibre 1.4 g

Positive

per 100 g
ProteinHigh protein 16 g
SugarLow sugar 2.4 g

Calculate by serving size

Quantity
Serving
290
kcal
16.0
protein
26.0
carbs
13.0
fat

Nutrition Facts per 100g

Protein 22% Carbs 37% Fat 41%
NutrientAmountLevel
Energy290 kcal
Fat13gmoderate
Saturated6.1ghigh
Carbs26g
Sugars2.4glow
Fibre1.4g
Protein16g
Salt1.2gmoderate

Common Questions

How many calories are in Dairylea lunchers?
Dairylea lunchers contains 290 kcal per 100g.
Is Dairylea lunchers ultra-processed?
Dairylea lunchers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

CHEESE food: CHEESE (75 96), skimmed MILK (water, skimmed MILK powder), emulsifying salts (sodium citrates, potassium citrates), MILK proteins, BUTTER, skimmed MILK powder, whey powder (from MILK), vitamin D, preservative (sorbic acid), acidity regulator (citric acid), anti-caking agent (sunflower lecithins). WHEAT crackers: WHEAT flour (7196), sunflower oil (8 %), WHEAT bran, sugar, BUTTER, glucose-fructose syrup, raising agents (ammonium carbonates, sodium carbonates), whey powder (from MILK), WHEAT germ, potassium chloride, flavourings (contains MILK), flour treatment agent (sodium METABISULPHITE). Cooked formed ham: pork (85 %), starch, acidity regulators (potassium lactate, sodium acetates), salt, flavour enhancer (potassium chloride), antioxidant (sodium ascorbate)

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