Ritz Crackers

by Ritz

7622201386757 · opf

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100g of Ritz Crackers contains 507 calories (kcal), 9.7g protein, 60g carbs and 24.7g fat.

Crackers & crispbread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 4.3 g

00.31.53

EnergyHigh calorie density 507 kcal

0150400800

Saturated fatSome saturated fat 4.7 g

01.5510

ProteinLow protein 9.7 g

015.225.350.7

Positive

per 100 g

FibreSource of fibre 3 g

03612

SugarLow sugar 4.3 g

0522.545

Calculate by serving size

Quantity

Serving

507

kcal

9.7

protein

60.0

carbs

24.7

fat

Nutrition Facts per 100g

Protein 8% Carbs 48% Fat 44%

Nutrient	Amount	Level
Energy	507 kcal
Fat	24.7g	high
Saturated	4.7g	moderate
Carbs	60g
Sugars	4.3g	low
Fibre	3g
Protein	9.7g
Salt	4.3g	high

Common Questions

How many calories are in Ritz Crackers?

Ritz Crackers contains 507 kcal per 100g.

Is Ritz Crackers ultra-processed?

Ritz Crackers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

WHEAT flour, sunflower oil, CHEESE powder 5,3%, glucose-fructose syrup, salt, raising agents (ammonium carbonates, potassium carbonates), sugar, yeast powder, acidity regulators (lactic acid, calcium lactate), flavouring (contains MILK), black pepper.

Other Servings

100g 1 serving (8 crackers (30 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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