wafer

7622201151072 · opf
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100g of wafer contains 510 calories (kcal), 6.7g protein, 61g carbs and 26g fat.

Negative

per 100 g
SugarHigh sugar 39 g
Saturated fatHigh saturated fat 16 g
EnergyHigh energy density 510 kcal
ProteinLow protein 6.7 g

Positive

per 100 g
FibreHigh fibre 10 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
510
kcal
6.7
protein
61.0
carbs
26.0
fat

Nutrition Facts per 100g

Protein 5% Carbs 49% Fat 46%
NutrientAmountLevel
Energy510 kcal
Fat26ghigh
Saturated16ghigh
Carbs61g
Sugars39ghigh
Fibre10g
Protein6.7g
Salt0.2glow

Common Questions

How many calories are in wafer?
wafer contains 510 kcal per 100g.

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