Dunkers

by Dairylea
7622201143305 · opf
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100g of Dunkers contains 245 calories (kcal), 9.9g protein, 24g carbs and 11g fat.

Crackers & crispbread

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 8.2 g
Saturated fatSome saturated fat 3.9 g
SaltSome salt 1.4 g
EnergyModerate calorie density 245 kcal
FibreLow fibre 2.3 g

Positive

per 100 g
ProteinSource of protein 9.9 g

Calculate by serving size

Quantity
Serving
245
kcal
9.9
protein
24.0
carbs
11.0
fat

Nutrition Facts per 100g

Protein 17% Carbs 41% Fat 42%
NutrientAmountLevel
Energy245 kcal
Fat11gmoderate
Saturated3.9gmoderate
Carbs24g
Sugars8.2gmoderate
Fibre2.3g
Protein9.9g
Salt1.4gmoderate

Common Questions

How many calories are in Dunkers?
Dunkers contains 245 kcal per 100g.
Is Dunkers ultra-processed?
Dunkers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

skimmed MILK (water, skimmed MILK powder), CHEESE, concentrated whey (from MILK), inulin, MILK protein, emulsifying salt (polyphosphates), modified starch, calcium phosphates, acidity regulator (lactic acid), MILK fat. Mini-sized Ritz savoury crackers: WHEAT flour, palm oil, sugar, glucose-fructose syrup, raising agents (calcium phosphates, ammonium carbonates, sodium carbonates, potassium carbonates), BARLEY malt flour, salt.

Category

Crackers & crispbread

Other Servings

100g 1 serving (43.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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