100g of el casero queso contains 298 calories (kcal), 22g protein, 4.6g carbs and 20g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 13 g
01.5510
SaltHigh salt 5.6 g
00.31.53
EnergyModerate calorie density 298 kcal
0150400800
Positive
per 100 gProteinHigh protein 22 g
08.914.929.8
SugarLow sugar 0.7 g
0522.545
Calculate by serving size
Quantity
Serving
298
kcal
22.0
protein
4.6
carbs
20.0
fat
Nutrition Facts per 100g
Protein 31%
Carbs 6%
Fat 63%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 298 kcal | |
| Fat | 20g | high |
| Saturated | 13g | high |
| Carbs | 4.6g | |
| Sugars | 0.7g | low |
| Fibre | ? | |
| Protein | 22g | |
| Salt | 5.6g | high |
Common Questions
How many calories are in el casero queso?
el casero queso contains 298 kcal per 100g.
Is el casero queso ultra-processed?
el casero queso is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Queso, leche desnatada, proteínas de la leche, agua, fibra alimentaria (dextrina de maiz) (4,5 %), almidón modificado, mantequilla, sales de fundido (polifosfatos, citratos de sodio), sal, corrector de acidez (ácido citrico), conservador (sorbato potásico), potenciador del sabor (glutamato de monosodio).
Category
Other Servings
Related lists
English
Español
