100g of Frozen Yo contains 154 calories (kcal), 4.4g protein, 25g carbs and 3.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 21 g
02.511.322.5
EnergyHigh calorie density 154 kcal
02050100
Saturated fatSome saturated fat 2.3 g
00.82.55
Positive
per 100 gSaltLow salt 0.1 g
00.30.81.5
Calculate by serving size
Quantity
Serving
154
kcal
4.4
protein
25.0
carbs
3.4
fat
Nutrition Facts per 100g
Protein 12%
Carbs 67%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 154 kcal | |
| Fat | 3.4g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 25g | |
| Sugars | 21g | high |
| Fibre | 1.5g | |
| Protein | 4.4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Frozen Yo?
Frozen Yo contains 154 kcal per 100g.
Is Frozen Yo ultra-processed?
Frozen Yo is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
yogourt partiellement écrémé 35%, lait entier 30%, sirop de glucose-fructose, sucre, crème, polydextrose, protéines du lait, acidifiant: acide lactique, stabilisants: farine de graines de caroube et farine de graines de guar, émulsifiant: E 471, arôme naturel.
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