100g of Zwieback contains 421 calories (kcal), 15g protein, 73g carbs and 6.6g fat.
Negative
per 100 gEnergyHigh calorie density 421 kcal
0150400800
SugarSome sugar 10 g
0522.545
SaltSome salt 1.1 g
00.31.53
Positive
per 100 gProteinSource of protein 15 g
012.621.142.1
FibreSource of fibre 4.7 g
03612
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
421
kcal
15.0
protein
73.0
carbs
6.6
fat
Nutrition Facts per 100g
Protein 15%
Carbs 71%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 421 kcal | |
| Fat | 6.6g | moderate |
| Saturated | 0.6g | low |
| Carbs | 73g | |
| Sugars | 10g | moderate |
| Fibre | 4.7g | |
| Protein | 15g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Zwieback?
Zwieback contains 421 kcal per 100g.
Category
Other Servings
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