Original 5 céréales

by Blévita, Migros

228 g

7617400033557 · opf

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100g of Original 5 céréales contains 412 calories (kcal), 11g protein, 59g carbs and 12g fat.

Crackers & crispbread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 1.6 g

00.31.53

EnergyHigh calorie density 412 kcal

0150400800

ProteinLow protein 11 g

012.420.641.2

Positive

per 100 g

FibreHigh fibre 12 g

03612

SugarLow sugar 2.5 g

0522.545

Saturated fatLow saturated fat 1.5 g

01.5510

Calculate by serving size

Quantity

Serving

412

kcal

11.0

protein

59.0

carbs

12.0

fat

Nutrition Facts per 100g

Protein 11% Carbs 61% Fat 28%

Nutrient	Amount	Level
Energy	412 kcal
Fat	12g	moderate
Saturated	1.5g	low
Carbs	59g
Sugars	2.5g	low
Fibre	12g
Protein	11g
Salt	1.6g	high

Common Questions

How many calories are in Original 5 céréales?

Original 5 céréales contains 412 kcal per 100g.

Is Original 5 céréales ultra-processed?

Original 5 céréales is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Fünfkornmehl 91% (WEIZEN, HAFER, ROGGEN, GERSTE, DINKEL), Sonnenblumenöl, MagerMILCHpulver, Kochsalz, Hefe, GERSTENmalzextrakt, Backtriebmittel: E 500, E 503, natürliches Aroma, Vitamin: Folsäure. Kann Sesam enthalten.

Allergens

Gluten, Milk, Avoine

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (38 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)