100g of Zwieback complets contains 415 calories (kcal), 15g protein, 64g carbs and 9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 415 kcal
0150400800
SugarSome sugar 13 g
0522.545
SaltSome salt 1.1 g
00.31.53
Positive
per 100 gProteinSource of protein 15 g
012.420.841.5
FibreHigh fibre 9 g
03612
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
415
kcal
15.0
protein
64.0
carbs
9.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 65%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 415 kcal | |
| Fat | 9g | moderate |
| Saturated | 0.9g | low |
| Carbs | 64g | |
| Sugars | 13g | moderate |
| Fibre | 9g | |
| Protein | 15g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Zwieback complets?
Zwieback complets contains 415 kcal per 100g.
Is Zwieback complets ultra-processed?
Zwieback complets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de blé complet*/** 59%, farine de blé*/** 23%, sucre*/**, huile de tournesol*, levure**, gluten de blé*, malt d'orge*, sel marin, lait écrémé en poudre**, agent de traitement de la farine: acide ascorbique. **De production biologique suisse.. *De production biologique étrangère. Peut contenir des œufs et des fruits à coque.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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