100g of Bretzel contains 395 calories (kcal), 10g protein, 71g carbs and 7g fat.
Negative
per 100 gSaltHigh salt 5 g
00.31.53
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 2.5 g
01.5510
EnergyModerate calorie density 395 kcal
0150400800
ProteinLow protein 10 g
011.819.839.5
Positive
per 100 gFibreSource of fibre 4 g
03612
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
395
kcal
10.0
protein
71.0
carbs
7.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 74%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 395 kcal | |
| Fat | 7g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 71g | |
| Sugars | 0.5g | low |
| Fibre | 4g | |
| Protein | 10g | |
| Salt | 5g | high |
Common Questions
How many calories are in Bretzel?
Bretzel contains 395 kcal per 100g.
Is Bretzel ultra-processed?
Bretzel is NOVA group 3 (processed).
Ingredients
farine de blé, sel de cuisine, huiles végétales (palme, colza), levure, extrait de malt d'orge, correcteur d'acidité: E 524. Peut contendu lait et du sésame.
Allergens
Gluten, Sesame
As declared on the label — always check the packaging.
Category
Other Servings
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