Cereal flakes fruit

by M-Budget, Migros

600 g

7617027972406 · opf

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100g of Cereal flakes fruit contains 404 calories (kcal), 8.5g protein, 73g carbs and 8g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

EnergyHigh calorie density 404 kcal

0150400800

SugarSome sugar 22 g

0522.545

Saturated fatSome saturated fat 5 g

01.5510

SaltSome salt 1 g

00.31.53

ProteinLow protein 8.5 g

012.120.240.4

Positive

per 100 g

FibreSource of fibre 4.5 g

03612

Calculate by serving size

Quantity

Serving

404

kcal

8.5

protein

73.0

carbs

8.0

fat

Nutrition Facts per 100g

Protein 9% Carbs 73% Fat 18%

Nutrient	Amount	Level
Energy	404 kcal
Fat	8g	moderate
Saturated	5g	moderate
Carbs	73g
Sugars	22g	moderate
Fibre	4.5g
Protein	8.5g
Salt	1g	moderate

Common Questions

How many calories are in Cereal flakes fruit?

Cereal flakes fruit contains 404 kcal per 100g.

Is Cereal flakes fruit ultra-processed?

Cereal flakes fruit is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Flakes de riz et de blé 75% (blé intégral, riz, farine de blé intégrale, sucre, extrait de malt d'orge, sel de cuisine, vitamines [B1, B2, acide pantothénique, B6, biotine, acide folique, B12, niacine], fer), raisins secs 13% (avec huile de tournesol), chips de bananes 7% (bananes, huile de coco, sucre, arôme), morceaux d'ananas (ananas, sucre, antioxydant: acide citrique ) 3%, noix de coco 2 %, pommes 0.5 % (avec anhydride sulfureux).

Other Servings

100g 1 serving (30 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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