100g of CEREAL FLAKES CHOCO contains 404 calories (kcal), 9g protein, 74g carbs and 7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 404 kcal
0150400800
SugarSome sugar 22 g
0522.545
Saturated fatSome saturated fat 4 g
01.5510
SaltSome salt 1 g
00.31.53
ProteinLow protein 9 g
012.120.240.4
Positive
per 100 gFibreSource of fibre 4.5 g
03612
Calculate by serving size
Quantity
Serving
404
kcal
9.0
protein
74.0
carbs
7.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 75%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 404 kcal | |
| Fat | 7g | moderate |
| Saturated | 4g | moderate |
| Carbs | 74g | |
| Sugars | 22g | moderate |
| Fibre | 4.5g | |
| Protein | 9g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in CEREAL FLAKES CHOCO?
CEREAL FLAKES CHOCO contains 404 kcal per 100g.
Is CEREAL FLAKES CHOCO ultra-processed?
CEREAL FLAKES CHOCO is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Flakes de riz et de blé 81% (blé intégral, riz, farine de blé intégrale, sucre, extrait de malt d'orge, sel de cuisine, vitamines [B1, B2, acide pantothénique, B6, biotine, acide folique, B12, niacine], fer), chocolat 19% (sucre, cacao en pâte, beurre de cacao, beurre fondu, émulsifiant: lécithine de soja, arôme naturel de vanille).
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