Kerne & Nüsse

by Farmer Croc
500 g
7617027923712 · opf
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100g of Kerne & Nüsse contains 472 calories (kcal), 13g protein, 43g carbs and 24g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 6 g
EnergyHigh calorie density 472 kcal
SugarSome sugar 8.2 g
ProteinLow protein 13 g

Positive

per 100 g
FibreHigh fibre 16 g
SaltLow salt 0.3 g

Calculate by serving size

Quantity
Serving
472
kcal
13.0
protein
43.0
carbs
24.0
fat

Nutrition Facts per 100g

Protein 12% Carbs 39% Fat 49%
NutrientAmountLevel
Energy472 kcal
Fat24ghigh
Saturated6ghigh
Carbs43g
Sugars8.2gmoderate
Fibre16g
Protein13g
Salt0.3glow

Common Questions

How many calories are in Kerne & Nüsse?
Kerne & Nüsse contains 472 kcal per 100g.
Is Kerne & Nüsse ultra-processed?
Kerne & Nüsse is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Haferflocken 24%, Haferkleie 9%, Cornflakes 8% (Mais, Kochsalz, Gerstenmalz), Sonnenblumenkerne 8%, Oligofructose, Kürbiskerne 7%, Getreidecrispies 6% (Reis, Hafermehl extrudiert, Weizenkeime, Gerstenmal, Kochsalz), Dattelpulpe, Sesam 5%, Kokosflocken, Sonnenblumenöl, Apfelstücke (mit Konservierungsstoff: Schwefeldioxid), Füllstoff: E1200, Mandeln geröstet 2%, Haselnüsse geröstet 1,5%, Kochsalz, Süssungsmittel: E960

Allergens

Gluten, Tree nuts, Sesame, Sulphites, Weizenkeime
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 1 serving (45g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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