100g of Mini cordon bleu contains 206 calories (kcal), 14g protein, 15g carbs and 9.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.4 g
01.5510
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 206 kcal
0150400800
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 14 g
06.210.320.6
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
206
kcal
14.0
protein
15.0
carbs
9.9
fat
Nutrition Facts per 100g
Protein 27%
Carbs 30%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 206 kcal | |
| Fat | 9.9g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 15g | |
| Sugars | 0.5g | low |
| Fibre | 0.5g | |
| Protein | 14g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Mini cordon bleu?
Mini cordon bleu contains 206 kcal per 100g.
Is Mini cordon bleu ultra-processed?
Mini cordon bleu is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Viande de poitrine de poulet 52 %, farine de blé, eau, fromage fondu 8 % [fromage, sels de fonte: E 339, E 452, sel de cuisine], viande de dinde saumurée 8 % [viande de dinde, eau, sel nitrité pour saumure (sel de cuisine, conservateur: E 250), épices, stabilisants: E 450, E 451, antioxydants: E 301, E 331], huile de colza, amidon de blé partiellement modifié, sel de cuisine iodé, mélange de condiments, levure, épices, antioxydant: E 331, maltodextrine, glucose, condiment en poudre.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Français
Deutsch
Italiano