100g of Jambon cru des Grisons contains 254 calories (kcal), 29g protein, 0.7g carbs and 15g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.6 g
01.5510
SaltHigh salt 4 g
00.31.53
EnergyModerate calorie density 254 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 29 g
07.612.729
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
254
kcal
29.0
protein
0.7
carbs
15.0
fat
Nutrition Facts per 100g
Protein 46%
Carbs 1%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 254 kcal | |
| Fat | 15g | moderate |
| Saturated | 5.6g | high |
| Carbs | 0.7g | |
| Sugars | 0.5g | low |
| Fibre | 0g | |
| Protein | 29g | |
| Salt | 4g | high |
Common Questions
How many calories are in Jambon cru des Grisons?
Jambon cru des Grisons contains 254 kcal per 100g.
Is Jambon cru des Grisons ultra-processed?
Jambon cru des Grisons is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Viande de porc, sel de cuisine iodé, sel nitrité pour saumure (sel de cuisine, conservateur: E250), glucose, sucre, antioxydant: E301, conservateur: E252, épices, extraits d'épices
Category
Other Servings
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