100g of Jambon Cru des Grisons contains 199 calories (kcal), 35g protein, 1g carbs and 6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 4.7 g
00.31.53
Saturated fatSome saturated fat 2 g
01.5510
EnergyModerate calorie density 199 kcal
0150400800
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 35 g
061035
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
199
kcal
35.0
protein
1.0
carbs
6.0
fat
Nutrition Facts per 100g
Protein 71%
Carbs 2%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 199 kcal | |
| Fat | 6g | moderate |
| Saturated | 2g | moderate |
| Carbs | 1g | |
| Sugars | 0.5g | low |
| Fibre | 0.5g | |
| Protein | 35g | |
| Salt | 4.7g | high |
Common Questions
How many calories are in Jambon Cru des Grisons?
Jambon Cru des Grisons contains 199 kcal per 100g.
Is Jambon Cru des Grisons ultra-processed?
Jambon Cru des Grisons is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Viande de porc, sel de cuisine iodé, glucose, antioxydant E331 et E301, conservateur: E252, extrait d'épice.
Category
Other Servings
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