100g of Joghurt Nature contains 65 calories (kcal), 3.8g protein, 4.5g carbs and 3.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.6 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 3.8 g
01.93.36.5
SugarLow sugar 3.5 g
0522.545
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 65 kcal
0150400800
Calculate by serving size
Quantity
Serving
65
kcal
3.8
protein
4.5
carbs
3.5
fat
Nutrition Facts per 100g
Protein 23%
Carbs 28%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 65 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 4.5g | |
| Sugars | 3.5g | low |
| Fibre | 0g | |
| Protein | 3.8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Joghurt Nature?
Joghurt Nature contains 65 kcal per 100g.
Is Joghurt Nature ultra-processed?
Joghurt Nature is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Milch (3,5% Fett), Milcheiweiss
Category
Other Servings
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