Thonpain

by Migros

200g

7616800650586 · opf

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100g of Thonpain contains 230 calories (kcal), 16g protein, 3g carbs and 17g fat.

Sweet spread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 3 g

01.5510

SaltSome salt 1.4 g

00.31.53

EnergyModerate calorie density 230 kcal

0150400800

FibreLow fibre 0.5 g

03612

Positive

per 100 g

ProteinHigh protein 16 g

06.911.523

SugarLow sugar 0.6 g

0522.545

Calculate by serving size

Quantity

Serving

230

kcal

16.0

protein

3.0

carbs

17.0

fat

Nutrition Facts per 100g

Protein 28% Carbs 5% Fat 67%

Nutrient	Amount	Level
Energy	230 kcal
Fat	17g	moderate
Saturated	3g	moderate
Carbs	3g
Sugars	0.6g	low
Fibre	0.5g
Protein	16g
Salt	1.4g	moderate

Common Questions

How many calories are in Thonpain?

Thonpain contains 230 kcal per 100g.

Is Thonpain ultra-processed?

Thonpain is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

tuna 50% (skipjack, indian ocean, wild), water, celery, onions, palm oil, sunflower oil, milk protein (contains lactose), rice starch, wine vinegar, cooking salt, concentrate tomatoes, flavor enhancer: monosodium glutamate, antioxidant: ascorbic acid

Other Servings

100g 1 serving (30 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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